The Wellbeing Blog
Thoughts and ideas, feedback and ramblings. We’ll share honestly and openly with articles and inspirations you may find interesting or helpful in finding your mental wellness.
A sample blog article
Ready to Make a Change? Bristol Mental Wellness offer a free initial consultation so we may discover together if CBT will be suitable for you and what a treatment plan might look like. It's less than 30 minutes by phone or video chat at a time to suit you, anonymous...
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If you are ready to make a positive change then CBT can help.
Together we'll create a plan, learn and practise techniques and discover a path to effect positive change.
I offer a free initial consultation so we may discover together if CBT will be suitable for you and what a treatment plan might look like. It takes around 30 minutes by phone or video chat at a time to suit you, anonymous and free of any obligation.
After that, we can work on a flexible appointment schedule that suits you.
Send me a message to get started...